There is no one-size-fits-all option. Understand the main family planning choices and how to decide with confidence.
Many safe options
Methods include short-acting options such as pills and injections, long-acting options such as implants and intrauterine devices, barrier methods such as condoms, and permanent methods.
Questions to consider
How long would you like to delay pregnancy? Do you prefer something daily or long-lasting? Do you have any medical conditions? Do you also need protection against sexually transmitted infections?
Talk it through
A confidential conversation with a clinician helps you understand the benefits and possible side effects of each method, so you can make an informed choice. You can change methods if one does not suit you.
This article is for general information and does not replace a consultation. If you have concerns about your health, please contact Silem Medcare — we are open 24/7.